Today for me was a stressful day, I came back for 4 occasion or no longer how many are going, I am very disappointed with myself, with my actions, I do not feel anything strong, lately my family environment has not favored me so much because I have had a lot Stress and I have felt alone with both my girlfriend and my family, pure criticism and maybe that's why I've always been locked up like this for years. I feel very unmotivated
Hey man, sorry to hear you're going through a rough time. Family stuff can be hard. Hang in there and try and find the good. Everyone has moments of weakness, you're human. Try to be a little better each day, and spread some positivity to someone each day, do that enough days in a row and youll see change in yourself and others.
You feel very unmotivated? You are not at all. There was a reason you wrote these lines. Because you are full of hope that something will change in your life. And change is well possible. We are all in these ups and downs and unfortunately sometimes we relate to the behaviour of other people. Pains and problems come and go like the clouds in the sky. Don't worry. You are a wonderful person and I am sure you will make the journey you intented to make here. You have much more strength than you think. Start again and enjoy!
Why did you start this to begin with? Are those reasons still true? If they are, let them motivate you, else think of some new motivations. We all slip before we find what works. I suspect there are almost no addicts who didn't relapse at least once.