1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

I am tired confused, lonely, scared, and angry

Discussion in 'Porn Addiction' started by Deleted Account, Aug 22, 2018.

  1. I am on day 3 of my reboot and am already starting to get urges. I start to debate if it is natural to jerk off to porn. Maybe the body was made for it. But then I remember the sluggish feeling it gives me, the social anxiety, the guilt, the lack of motivation. I do not want to relapse! Could someone who has made it the 90 days let me know how they have felt or noticed any changes in motivation. I could really use it to help me.
     
  2. After a few days your brain will be trying to get that fix it is used to and the urges will be very strong. But this will calm down in time. When you get this way make sure you have a plan to battle this.
     
  3. SensualLettuce

    SensualLettuce Fapstronaut

    82
    56
    18
    Long story short, NoFap is a rollercoaster from experience. The start is very difficult for most in terms of urges but the same troubles and new ones (depression, anxiety, etc.) can flare up along the path. From experience motivation will return but don't be idle and just let the process run its course. It's gets easier each day you resist. Trust me. Other than that I'd probably suggest reading into studies on how the brain rewires during the process. You can do it. Keep it up.
     
    Deleted Account likes this.
  4. fireblaster

    fireblaster Fapstronaut

    146
    100
    43

Share This Page