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Hypnosis scripts for porn addiction

Discussion in 'Rebooting - Porn Addiction Recovery' started by tawwab1, Oct 10, 2022.

  1. tawwab1

    tawwab1 Fapstronaut

    I have found that the most effective way to stay on the path is just constant renewing of one's intention through learning and studying. Problem is, I don't have enough time / mental energy to read every day. And I would get bored reading the same small set of books over and over.

    I'm looking for a free collection of hypnosis / guided meditation audios to listen to while meditating or falling asleep. I'd like to find, say, thirty 45-minute or 60-minute audios in this format: I would just cycle through once a month.
    The video is just a guided relaxation script followed by affirming reflections on various aspects of recovery. This is a decent format, works, and could be used to present a lot of different material.

    I'd be willing to pay for this, but it would have to be really well-done and not leaning in any specific religious or spiritual belief such as Christianity.

    If none exist, then I would actually be interested in producing something like that and have some ideas to share. Maybe other like-minded people can leave their info here and we can work together. We can brainstorm a list of topics or approaches together, then maybe hire a professional hypnosis to write some relaxation scripts. And he can read them out loud combined with some soothing background noises. Or, one of us with a nice voice can read it. Only thing is, it would have to be free. I don't think it's right to charge money for PMO recovery material because the problem is more serious than that. It should be freely accessible.

    It would definitely help me stay on track and probably a lot of other people too.
     

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