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How to win the mind game? (Advice needed)

Discussion in 'Porn-Induced Sexual Dysfunctions' started by Mr.MojoRisin, Jul 30, 2018.

  1. Mr.MojoRisin

    Mr.MojoRisin New Fapstronaut

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    I'm 28, love the nofap, first strike I'm on 40 days today no PM :)
    I was fapping since I was 11, and I believe I never had a week without fapping until I discover The nofap scene.
    Have no girlfriend now or lately..
    The short story is, I had a lot of ED events.. since age 20.. a cycle that feed itself and the over-thinking always kill my chances. So the last few years i had very little sexual encounters cause I didn't want to fall further down.
    Now, I'm 85 days not smoking ANYTHING (used to smoke lots of pot and moderately tobacco) As a result I started to workout 4-5 days a week (was thin, but not in shape), I was feeling better but the fapping killed my energy..
    I discovered nofap, and since then I got some confidence back, I do eye contact, I talk to women and even got some positive reaction and some numbers.
    My energy gradually increased, until few days ago when I had "nocturnal emission" aka wet dream.. I woke up from the dream, D was soft.. And the dream was not having sex only looking at 2 bomb shells.. I felt bad and a sharp decrease in energy both physically and mentally.. I got 'remember' that i have this 'problem' and start thinking about what if it still won't help. What if not-smoking working-out no-fapping won't cut it, If I still think about failure or the past or whatever and I will experience another failure.. It will BREAK me. All hope will vanish.. I'm afraid of getting in a real situation with the women I met cause I don't want to 'take the test'. And i know putting a pressure on a single event like it's a "test" is a big mistake, but what can i do? If I fall again it will be harder to get up. Both for me and my D (lol). Not funny though.
    Any insights or advice?
    (Thanks for reading, love you guys!)
     
  2. Goingtodothis21

    Goingtodothis21 Fapstronaut

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    I’m in the same boat man, loads of ED now to the point that it’s always on my mind before sex which can only do damage. I think of how this compares to when I was a teen and in my early 20s when I’d instantly get hard just kissing a girl. But I genuinely do think that it’s sites like this that will get our confidence back, we’ll all hang in there together...keep encouraging, keep fighting. Similarly I have a bit of confidence when it comes to girls, good at chatting them up and no stranger to bagging a few numbers in bars and whatnot but I am anxious about next time I have sex. It’s been a while (earlier this year) and I know it wasn’t 100% then. But we can’t let it break us and fall back onto the slippery slope..
     

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