Hi guys, I'm 19 years old, and in the last 3 years this awful habit keep ruin my life, once i had a 300 days streak and i felt like fuckin douchbag. anyways 17 hours ago, i fucked up a 18 days journy now i am truly aware the damages from this habit i tried not to look at pics' not being in the bed for too long washed my brain that jerking off is the devil talked to five girls each day for 3 weeks till i got banished . now i know that the first 24 hours are fuckin hell. i thought to buy some sleepy pills that the time will pass (u noticed how desspereted am i ?) i got many urgs and i swear to u that i even will cut my both arms , i just want some advice from you guys how to fuckin stop this habit. my life is runed about this please i need help guys. thank you guys
Hello and welcome! You should read the guide you got when you signed up for this website... That e-book will tell you many things.
