Surge = This is supposed to happen after five to 14 days without masturbating and is said to cause a physically recognizable surge in energy and sexual drive. How can we pass surge, because is really hard?
Life is hard, there is no "normal". Mental and physical disciplines must be acquired....there is good advice all over this forum...good luck!
i don't had live something like that.. and i've passe a lot of time without fap . don't reinforce a statement, everyone is different .. just live it and you will know maybie add some push up on your dealy routine if you are more active more meditation if you want more relaxing mood ... nothing to worry about that, don't put a number in your mind ..