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How to overcome oogling

Discussion in 'Self Improvement' started by AwarenessGame, Sep 3, 2018.

  1. AwarenessGame

    AwarenessGame Fapstronaut

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    Steps i used to over come oogling:
    1. change my state of mind on how i view attractive girls, i try to look at the whole picture, even though am feeling attration towards her, she is also feeling the same towards me, moreover she goes to toilet like any other human being, she sleep like anyone else, have challenges in life like anyone else and a whole alot of realistic human challanges, so what is the point of me considering her as a piece of meet.

    2. i chose a way to benefit from the impulsive force that comes out when i see attractive girls, i accept fully and act on that force with a different intention. i use the power of that force to form a mental image in mind of a shinning mirror and affirming in my mind " i am grateful for having mental clarity", as soon i see the attractive girl but looking at her head or if she decides to make eye contact by looking at her directly in the eyes without checking her out, unless may be she invites me to check her out as part of a courtship process, as i contine to hold this mental mirror in my mind i visualize the mirror becoming brighter and brighter as she pass by and as soon as she passes i realise the desire to look at her just vanish and my mind becomes clear .
    This was what i have discovered for now on my NO PMO journey and hope it is going to get better and better.
    Happy Note: after successfully doing this at work today, i realised some change of energy in my self which is quite nice ( i feel clean), these girls are trying to hold eye contact with me and if it happens they smile. i realised one girl was happy and a bit animated when i said hi to her.
     

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