How often should teens fap?

Good Question Man. Although I'm not a teen anymore, (not even close) But I've gone through that phase and i remember quite well the early access to porn and the shit I've done and how i've binged like mad over it. Now most people would say Don't PMO AT ALL. But On hindsight I would not say do not watch P or fap at all.

As of now you probably have been watching P for about a few years and i hope its not been to excessive. in this case it might be good to do a complete reboot and then perhaps Once in a while like once in 2 weeks or so won't be bad. (that's what i think, others may disagree). But if you have been excessively been using it for many years, then you have to cut it off completely.

The main thing to understand and realize here is the negative effects of excessive use of P and what it does to your brain. Understand the effects of Dopamine and the chaser effect, etc and how re-wiring works. Once you get this concept right you can probably figure for yourself what is good any bad.

All those extra raging hormones you are talking about, put them to good use by picking up a sport or getting yourself fit and healthy NOW. Trust me, the Body you make in your younger years serves as a template to what you look like when you grow up. Be fit now, you will never be overweight in your life. This will help you more than you know when you are older. All the best to you buddy.

 

I remember I had 20 in one day,when I was around 18, a superstud

 

Imo limit yourself to 2 MO to sensation per week, no fantasy. Porn is evil don't use it.

 

I would say maybe u should consider, step by step, to reduce fapping times to zero. A lot of times when you fap, there is a possibility that you may lose a lot of calcium and cartilage, which are actually essential for developing healthy bones.Again, since you are a teenager, you might not agree with what I say, but the thing is that the negative effects of fapping adds up over time. Maybe you still have super healthy bones right now, but after two or three years, that condition might change. Good luck!