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How can I resist when I'm alone?

Discussion in 'Porn Addiction' started by Fairlane, Nov 19, 2023.

  1. Fairlane

    Fairlane Fapstronaut

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    I was alone in the room tonight and that made me feel so excited but I didn't relapse, I saw photos of sexy women on Pinterest, then I went to search for pornstars but I only saw photos, I accidentally clicked on them and then they left quickly, and considered a relapse?

    Sorry if any words have another meaning, I'm translating
     
  2. Prophet Harry

    Prophet Harry Fapstronaut

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    Keep yourself very busy all the time.
     
  3. mrack2023

    mrack2023 Fapstronaut

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    It's good that you stopped yourself and in the future its best to occupy your time with something you know will not be triggering.
     
  4. Anything that keeps you occupied and not thinking about fapping. Its not easy becouse nothing "natural" will give that high dopamin.
    For me the distraction wintertime is music and computer games. Not the best as its not exactly productive and is its own source if high dopamin source but anything is better than fapping. I notice music actually sound better when i am not fapping, its like i can perceive more details, my mind is not as foggy to auditory input. I get better at games for the same reason, sharper mind.
     

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