So, I have a question- Does eating lots of hot sauce and spicy foods make rebooting harder (or, conversely, does cutting it out help)? The reason I ask is because I've always heard that spicy foods increase libido in men, but I never really figured out if that's just some old wives tale or an actual scientifically proven fact. I put hot sauce on nearly everything, because I can't smell (so can't taste most seasonings) and don't really like salt. Does anybody have any experience or info on this?
I just quit eating spicy foods because they don't agree with me but I think it has helped the reboot.
No i would say it would not effect your reboot. Remember its your brain that needs the healing. I would suggest eating what you enjoy, cut out sugar and processed foods where you can. I personally eat a lot of chilli as its very beneficial for you.
