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Hopefully I won't get ban... Please help, are these considered relapse?

Discussion in 'Porn Addiction' started by saddist_adult, Feb 19, 2024.

  1. saddist_adult

    saddist_adult Fapstronaut

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    Not sure if these are triggered anxiety i will list it all down:
    • Video dancing guy group certain parts they grab their nut apart of dancing or girl group slide their hand down from breast to butt etc..
    • Videos game, i was playing GTA V mod with big foot custom, but i got triggered from the butt looks like it naked etc..
    • I unable to watch anime like attack on titan cause those titans are naked but at least they didn't show genital
    These are the triggers that make me doubt whether it is count as relapse... I feel like wanna kill myself from to time cause of simple things...
     
  2. Be Inspired

    Be Inspired Fapstronaut

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    A relapse is PMO.

    Are you looking at P? No

    Are you masturbating? No

    Then it's not a relapse

    Quit torturing yourself. What you're going through sounds like OCD.
     
  3. HealingBodyandMind

    HealingBodyandMind Fapstronaut

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    You and the user 123potato seem to have OCD about relapse

    look at his posts, he says similar things as you

    for me, a relapse would be: PMO or watching porn videos for a really long time without MO
     
  4. saddist_adult

    saddist_adult Fapstronaut

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    not sure about him, but for my case i have GAD, it is general anxiety disorder which is really similar to OCD
     
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  5. HealingBodyandMind

    HealingBodyandMind Fapstronaut

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    my brother has something similar to you… OCD with some anxiety as well

    how long have you been away from PMO? I’ve read that porn/masturbation actually causes anxiety
     
  6. saddist_adult

    saddist_adult Fapstronaut

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    It has been probably 4 years off cleaned from PMO, but on the ways i still encounter like doubts of relapsed which something i did not count as relapse like girl bikini, girl gym yoga pant etc... and my anxiety worsening the doubt then that here i ask people for reassurances.

    Actually PMO does not cause anxiety, it's worsening the anxiety that can lead to severe case like social anxiety or GAD etc...
     
  7. Be Inspired

    Be Inspired Fapstronaut

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    What is YOUR definition of a relapse?
     
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  8. saddist_adult

    saddist_adult Fapstronaut

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    Dude like i said... PMO and that's it.
    However i still get bunches of triggered just simple simple things example
    • Michael jackson dance crotch grab since he touch his penis while dancing my anxiety immediately think this as sexual activities
    • A women naked but only showed her back example one of those poster of body soap commerical etc...
    My anxiety brain just think as such sexual stimulation... Then doubt whether it is a relapse which is crazy.
     
  9. Be Inspired

    Be Inspired Fapstronaut

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    OK then. Let's end this conversation right here.
     
  10. Red Moon

    Red Moon Fapstronaut

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    No more Michael Jackson songs for you.
     
  11. saddist_adult

    saddist_adult Fapstronaut

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    All jokes aside are they considered relapse?
     
  12. AbelHimself

    AbelHimself Fapstronaut

    I agree with the others above. This sounds like textbook OCD, and it seems like one of your main compulsions is to ask others for reassurance.

    And no, it was not a relapse.

    I know how hard it is from my own experience, but you have to stop asking others because that is only going to make your OCD worse; it might give you a sense of relief in the short term, but trust me, it will only make things worse in the long run.
     
  13. saddist_adult

    saddist_adult Fapstronaut

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    yes, thanks for your concern man, I have GAD similar rumination thoughts and asking for reassurance is one of them. However this might be my last reassurance

    However i still get bunches of triggered just simple simple things example
    • Michael jackson dance crotch grab since he touch his penis while dancing my anxiety immediately think this as sexual activities
    • A women naked but only showed her back example one of those poster of body soap commerical etc...

      what do you think about this? sometimes i won't considered stuffs like this a relapse, but somehow i still have those small doubt, case other would said " he touching his dick while dancing? that's a relapse! " " Oh women is naked but only showed her back? that's weird, this might be sexual thing " .....
     
  14. AbelHimself

    AbelHimself Fapstronaut

    I would not consider those things relapses or even sexual. Those things might be sensual, but they are far away from pornographic.

    For example, I would consider the soap commercial as a relapse only if I actively searched for it with the purpose of getting aroused. I would not consider it a relapse if I just happened to see it.
     
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  15. saddist_adult

    saddist_adult Fapstronaut

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    yes for the soap commercial, i wasn't even purposely search but even if i did, You can only see her backs, Because no commercial shown nudity on the board at all, Just imagine like your girl dress for the prom, her dress might her backs from neck down to her waist that's what exactly i mean.
     
  16. saddist_adult

    saddist_adult Fapstronaut

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    however i can't no longer watch those michael jackson dances? his crotch stuffs inspire today dances literally it everywhere i do not know what to do
     
  17. AbelHimself

    AbelHimself Fapstronaut

    You absolutely can watch it! Unless you want to watch it to sexually arouse yourself. In other words, do you want to masturbate to Michael Jackson? o_O I know I don't but I don't judge.
     
  18. Red Moon

    Red Moon Fapstronaut

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    I can't listen to his songs. So...I'm safe.
     
  19. saddist_adult

    saddist_adult Fapstronaut

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    wtf no lol, It just anxiety scared of relapsed, cause his crotch dance is really inspire the whole entertain industry til today, not just him, also women did the crotch too especially Kpop, because you place your hand on the private parts
     
  20. HealingBodyandMind

    HealingBodyandMind Fapstronaut

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    Also, being sexually stimulated doesn't count as a relapse... but I don't think you should seek out sexual stimulation... if you seek out sexual stimulation.. then its still not a relapse in my opinion, but I don't think it is healthy. So you are still harming yourself by PURPOSEFULLY seeking out sexual stimulation. But as far as "NoFap rules", it is not a relapse in my opinion.

    But then again, NoFap is just a concept. YOU need to set your own rules on making yourself healthier in both body and mind!
     

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