Hi there! I'm new to here, and greetings to you all. I'm 26 male from Hong Kong. And I struggled. Here is my story, and I need YOUR stories and experience to see the hope. I had successfully do over 100 days of NPMO before, well actually NPO, I still touched myself. I did tried to stop myself so the duration of me touching myself is way shorter. But you know, if I touched it, I touched it and I admit it. Now it's my day 2 of nofap again. I know that porn is really ruining my life, and I want to work of my life way more than right now. I'm out of shape, I can't focus for a long time, and it is hard for me to straight up to do the right thing that I knew I should do. I'm easily got distracted and I do not have enough energy to focus. I'm a mess. And even tho I live with my parents and family members, I feel like I'm living in a cage. I have really bad relationship with my parents and my younger brother. They looks like a family, not me. My parents are straight up stupid brain dead mess, and my younger brother is a pleaser so my parents like him. It's just disgusted me. Wake up and see anyone of them is the worst thing in my life. Well I used the word "worst", but even worse is that I'm being messed up by porn. Internet can really hurt you, easily. And because of that, I'm in the environment that I hate and that makes me distracted a lot, and the worse part it I even made myself worse because of porn. Life feels like just a struggle. But I'm doing the nofap thing again anyway, I must take the chance to escape from this cage forever. I really need your help. Share good things that happened to you when you are on nofap, and it is better if you let me know how many days you are in nofap when you experience something, good or bad.
Hey brother from Hong Kong thanks for sharing your story. I can tell you really want to have a better life. Good on you! I know you will grow and improve over time. Keep coming back and keep working at it, it works here at NoFap if you work at it AND you’re worth it. I have been struggling with PMO for over 40 years. I am still trying to overcome and control this addiction I have. To me this is the most important thing - to be willing to keep trying. To be willing to get back on track when we fall off the track. My faith in Jesus Christ has helped me so much. I wish you all the best with your recovery. Don’t be too hard on yourself. One day at a time. One issue at a time.
I have lasted 2 years without PMO after watching P. I started watching at the age of 10. Ever since then I became addicted. It is possible! Now I am going on about 40 days. Keep fighting! Anything is possible!
