Hi, my name is Mike and I'm from Germany. I had some tries with staying away from PMO but got a relapse like 30 minutes before. I got a blowjob by my girlfriend a few hours ago and then we argued a long time and I felt bad and got a relapse finally. I feel bad now because I had like 11 or 12 days what was my biggest success so far. And I was really feeling better, more confident etc. Now I thought it's maybe better to participate here to be more focused on my new try because I really want to give this shit up for feeling better. So, hello to everyone and I hope I will get better now. Cheers
Guten Abend, Mike. Welcome to the Nofap-community. The NO PMO journey is not easy but worth the effort. Maybe you want to make some commitment - not to the community but to yourself. The community will support you.