Hey guys so yea I guess you can say I made it to 40 days and I jerked it three times in the last 40 days but I’m not going to lie, I see improvements. Man, this is the hardest addiction I have ever had in my life! Fuck! Today I seen hugeeeee improvements. I started to feel calmer, the anxiety has been cooling down and then i asked myself today “ why am I starting to feel more like myself again “ it feels good not going to lie. All I care about is just getting laid again but I want to wait until I make it to 90 days. My balls have been sore though and no I havnt edged. Today I started getting spontaneous erections as well and then all of a sudden my drive went dead like towards the middle of the day. I also eat more now and exercise. Taking vitamins and supplements like vitamins helps with libido ! I swear! One thing is that be careful with caffeine. Caffeine during a reboot can fuck you over and give you urges to relapse. I gave up coffee because I wouldn’t eat that much and drink coffee and then fap and man I was losing lots of nutrients and fucking testosterone ! Don’t go cold turkey from caffeine though because you will screw yourself over. All I do is just take half a scoop of a prorkout supplement and I’m fine. I just limit caffeine to about 4 times a week with that half scoop. But Ofcourse, consuming lots of caffeine on empty stomach, not eating and fapping killed my libido in the end ! Now it’s resurrecting and I think by day 70 as long as I don’t beat off again I think I’ll be like 75 percent there hopefully. I do get sudden anxiety though but It’s easier to filter out. As you begin to recover you realize how fucked your brain chemistry is and you feel it rebooting. I would also experience lots of nausea and random head pains during this journey. Just try not to relapse because thats when hell breaks loose and then you give up and you want to binge and if you binge then you basically have to reset. If you drink and smoke pot i recommend you to stop temporarily until your brains dopamine levels reset back to normal and also it’s easier to fap when you smoke pot bexause pot gets you horny and so does alcohol.
