Hey Everyone!

I thought I'd give this a try, but for real this time. I was on here a while ago, but wasn't too serious about it. Now I am.

I have been struggling with PMO since I was 12, the same age I lost my dad.I recently noticed that after my dad passed away, I got started with porn.

For the past 14 years, it has been an up and down roller coaster with porn and Mr overall being of life. Being depressed, sexuality concerns, low self esteem and more have been my issues.

I swore I was good and could overcome it, but time and time again, I gave in. I'm tried of it. Tired of living like this.

I've had enough though. I can and will get through this. I just need to put my mind to it and do it. But I'll need some help, I know. Hopefully this community, this time around, can help me and I'll actually be open to it.

Hopefully that wasn't too long winded, but I like to be transparent lol

 

So far so good. I'm trying to retrain my brain and acknowledge when I'm getting triggered by something. I'm literally taking it one day at a time.

I've got a counter on my phone and that helps. But I try to not focus on the days so much cause I know it's a life long thing. I just want to do the best I can.

 

Thanks man. And just like that...I failed. Back to square one. This is such a learning thing.

 

Hmmm. That's a good idea. Im not really sure what was the trigger this time.

 

Very informative. I've got it saved in my bookmarks. Thanks!