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Hey all!

Discussion in 'New to NoFap' started by Spill, May 7, 2019.

  1. Spill

    Spill New Fapstronaut

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    Today I finally realized after I was sitting home on my day off,trying to enjoy it that I have an urge to PMO after just few days. Last time when I did it I told myself that it will be the last time. I've been doing this for a while but with no success and today,because the urge was pretty intense I thought to search for some kind of advice or information about this addictive behaviour so I end up here.
    I know this will be very useful and will help me control because I hate myself when I don't and I'm tired being obsessed by pornography.

    Thanks
     
    PowerfulSRE likes this.
  2. Badvock

    Badvock Fapstronaut

    Hi Spill, being home alone is a massive trigger (was for me too). I also built scale models and had something to divert my attention, if you can't get out of the house and do something orr just plain go for a walk maybe consider picking up a hobby as a means of taking you mind off your need to act out.
     
  3. Spill

    Spill New Fapstronaut

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    Hi. I would like to go out but it's a rainy day and for now this forum does the trick. Builds up awareness about my issue that I've been ignoring.
    Thanks
     
    Badvock likes this.
  4. A step in the right direction.
     

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