Hi, so I'm 54 days free of PMO and am starting to get some crazy urges. It all started at an acquaintances house a week ago when someone thought it would be funny to play some P on a computer. I saw it and made sure I didn't look at it. And eventually someone turned it off. But it's like a seed has been planted in my head. Yesterday was pictures, but today I couldn't stop myself from watching some P. within 10 minutes I turned it off. But I don't know where I stand now. Do I reset my counter ? If I do I know I will relapse. What should I do ? Any advice is much appreciated
I interpret PMO as masturbate with porn to orgasm. It is all up to you your rules. If you want to be restrict about it, then reset, else, don't worry too much, keep your streak going and forget it