PLEASE HELP ME TO QUIT PORN AND MASTURBATION THIS MESSED UP MY LIFE I REALLY NEED TO QUIT THESE I MASTURBATE ALL THE DAY BUT SOMEDAY I DIDNT DO AND I THINK K NOW STOP MASTURBATION BUT AFTER WATCHING PORN I CHANGED MY MIND THIS HAPPEND A LOT OF TIME. IAM FROM INDIA ITS HARD TO QUIT IN INDIA WHEN YOU GO OUT SIDE YOU SEE FILM POSTERS OF WOMEN PARTIALLY NAKED SO WHEN I SEE THIS .IT LED ME TO PORN OTHER THAN THAT I NEED TO STOP THINKING ABOUT THIS WHEN IM OUTSIDE WHEN IM SEEING PEOPLE (GIRLS) MY BRAIN SHOW ME PORN IMAGES I BELIEVE NOFAP HELPS ME TO OVERCOME THIS I KNOW I THIS IS COMPLETELY GRAMMER MISTAKE SO HOPE YOU UNDERSTAND
Hey there. Lay off the Caps Lock, it sounds like you are shouting. Welcome to nofap. Take a look at the success stories, start a journal, get a counter and an accountability partner. Get to know people on the site. Start doing what they are doing. Best to you. Peace -Quinn