Help me guys..I'm sick of my addiction

Welcome to the Nofap-community.
Suffering from fappingaddiction? Why? Most people like PMO.
Looks like there is something inside you wanting some true happiness - free of any addiction. Great! Follow your heart, make some commitment and enjoy the journey.

 

Glad you are here!!!

 

Maybe there is no difference. In my perspective most people are addicted to sex activities without knowing it. They may realize their addiction when trying to stop their habit.

 

Hey....I’m doing alright. Today was the first day in the 6 that had me really sweating. 2 hour lull at work that I normally fill with visits to the gents for some pmo so I went home and worked out and the took a cold shower. Stayed off social media-which helped! Still haven’t done anything to set me back....but I sure as heck wanted to! Amazed at how much of my day was spent in fantasy land looking a pics and videos. How are you doing?

 

Yeah the urge gets stronger as your brain starts to realize it’s had it’s drug valve shut off. Be sure to give yourself mad props for taking it one min/day at a time! Also some small rewards as you start to accomplish these goals (obviously porn or fap-is NOT A REWARD)
So proud of you for sharing and getting this out in the open. I read once that addiction (especially sexual addiction) grows in the darkness...the same way mold does...so opening the curtains and shedding some light on something you have been hiding is the best way to kill it for good! Keep pushing on and keep yourself public if you start to feel these urges!