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HELP Keep Waking Up

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, Jul 12, 2018.

  1. Jul 12, 2018 #1
    Deleted Account

    Deleted Account Guest

    I have beaten fapping and porn in the day. I see things sometimes, but it's easy to ignore. I rarely think about PMO and it's easy to move past it and not do it. During the day that is. Then I go to sleep and I wake up an hour later roughly and all I can think about is fapping and I always give in. My penis doesn't even get that hard during the day if I get a boner. It's almost supernatural. There is no thought in my head of not fapping. It's like I'm totally on autopilot barely in control. I don't know how to stop waking up or not masturbate once I do. I feel completely helpless to stop this.
     
    Deleted Account, Jul 12, 2018
    Deleted Account, Jul 12, 2018
    #1
  2. Jul 14, 2018 #2
    JSCHINA

    JSCHINA Fapstronaut

    56
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    Hello there. I would first recommend to check with a doctor with your sleeping patterns. Second of all, I would recommend that you do meditation before sleep, since it is going to help you to clear out thoughts you do not want and help you to fall asleep faster. FAP really messes with out brain, even though sometimes we don't think it will. Stay strong and we shall all wait for the day when we will be clean!
     
    JSCHINA, Jul 14, 2018
    JSCHINA, Jul 14, 2018
    #2

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