Help guys! How to beat submissive porn and sechchat addiction

Hello guys,

so I am struggling with beating my addiction to self humiliatinh sexchats, sexcam and porn. This includes anals masturbation (with a dildo even sometimes) and chastity porn, strapon, femdom and all that shit. The sexchats also involve these things or humilating myself with pretending to have a really small penis, women telling me to get fucked by a man even, sperm humilation etc.

And after having ejaculated or stoppee I am always ashamed and grossed out by that.

I know that this is due to my low self esteem, although from the outside people may think that I am very confident but deep down i know there is something.

I also was made fun of at schoon (about the age of 13 I guess) for having a small penis (even if its not small but people said so).

I know that all of these actions (porn, sexchat etc.) have something to fo with my uncouncoious acting out its low self worth or something like that.

I am even seeing a therapist.


So to all of you brothers who had similar problems and beat them:
How in the world did ypu do that?

Right now its even harf to get on 3/4 days streak without pmo for me.

Please help and thank you!