Wow, I am on day 8 of no PMO and the urge to fap is ridiculous. I struggle with PIED and DE so I need to be strong and resist for my girlfriend’s sake! Any tips not to give in?????
These feelings are common in the early stages. Find other things to focus on, hobbies, classes or activities. Avoid being alone, get out around family, friends and people in general. Work on socializing more. These all get you moving towards strengthening your new life. Something has to fill the void that is PMO
That's good Some more tips; read about addiction (I like TED talks), listen or talk to wise people, avoid P addicted people, also online.
