Hello good people

Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you.

The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?

 

Don't worry. It's new for most of us.

So far I understood you are invited to make a commitment - not to the community but to yourself. Maybe you want to avoid porn and/or masturbation and/or orgasm for a limited time. So you start your NO PM or NO PMO-journey. Will not be easy but will be worth the effort. Urges will come and they may become very strong. It needs some inner strength to resist. The community will help and support you. You already installed your day counter and I think this can be a motivation to stay strong. Enjoy the journey and focus on what you really want: true happiness without any addiction.

 

Check out In Case You Didn't Know for strategies and tips which may help you along your journey.