Hello all!

I have always tried to abstain from masturbating, but it has never been successful. 6-7 days, and the evil within me stirs up again. I can't concentrate on my studies, can't see the gains from my gym sessions and am feeling helpless. Sometimes I sit alone and sob, and I try to build up my restraint, but to no avail. I have finally decided that enough is enough, and I need to give it up once and for all. The evil has destroyed significant times of my life, and I hope that you all will be kind enough to guide and help me. Thanks again.

 

Thanks for the quick reply! I am currently deleting all the triggering stuff from my PC and phone. I know that I can't remove everything in my house, but I'll remove everything that's mine. I have also decided to change my routine from today. Advice would be appreciated!

 

Great! That's a real good read! I hope I can become like you soon, and start speaking about my success stories rather than failures.