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Habits during reboot ?!

Discussion in 'Self Improvement' started by Souhail, Nov 5, 2017.

  1. Souhail

    Souhail Fapstronaut

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    What are the best things to do during a reboot for maximum effect on your life
    Except working out , meditation and praying
     
  2. UKSD

    UKSD Fapstronaut

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    Channel your energy into a new hobby or aspect of life. Anything to stop you from masturbating or watching porn. Find out what your triggers are and whenever you feel the urge to do anything, do something different.
     
  3. lamstronger

    lamstronger Fapstronaut

    Form new habits, so you don't end up PMOing. Change the way you experience pleasure, since your brain is used to getting pleasure when you pmo.
     
  4. Definitely find a hobby. I recently have been getting into chess and that helps a lot.
    Reading is great, really challenges your brain.
    Eating healthy has helped.
     
    JBINSPIRE and David0895 like this.
  5. corado

    corado Fapstronaut

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    I play chess two since few weeks :)
    Are you good at it?
    I'm not...
    If you are not good..we can try an online match
     
  6. Haha, I am not good either. Sounds fun!
     

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