I tried abstaining from it. But I feel too bad after it, the feeling of regret kills me. And not being able to share with anyone close is the worst part. I don't do it that occasionally(2-3 a week), but I feel tired and regretful after it. Any help is appreciated! Thanks
@discipline_monster welcome to the site! you got this. i learned we do best when we take things one day at a time, remembering how dark and shameful this addiction is. and how we want to live our best life. wish you the best on your journey! I would encourage you to stay engaged on this site, start your own daily journal on your age group section of the forums, and check out the Success Stories subsection - they are some very inspiring and encouraging success stories on there.
Welcome! I can relate to what you're saying, I usually only look at porn 2-3 times a week. I also feel it's a problem. Glad you're here.