Hi guys.... I am a newbie here... Actually i am addicted to this for more than 8 years... until some months back i don't even know this is also a type of addiction..and when i came to know that i am addicted i thought it is easy to stop and i tried too..but failed.. two three months back i unknowingly forget about porn and masturbation for five days and when i had a feel that i haven't did anything for past five days i relapsed... So from yesterday onwards i started my journey again and i learned one thing... This far when i was trying to quit my addiction i searched in internet like how to stop masturbation...side effects of masturbation etc.. but yesterday i searched a term benefits after quitting masturbation and i am really excited to see those benefits... Thats what took me for the second day to say no and first day in this community...
Hi there, wish you well on your journey. I'm starting again today to try and beat this addiction. I registered a little while ago and someone suggested that I watch this video to gain a bit more of an overview. Not sure if you've seen it already but I found it helpful. http://yourbrainonporn.com/adolescent-brain-meets-highspeed-internet-porn
Hi there maybe you already got this than here it is again it's from the great Your Brain On Porn website. Here you can download a PDF full of benefits it's really amazing: http://yourbrainonporn.com/what-benefits-do-people-see-as-they-reboot
Lets keep going guys.... Lets kick off this evil from our brain... but what i worried much is about relapsing I need to succeed without any relapsing... is there any buddy here succeeded without relapsing... am expecting help from those
It usually gets easier in time if you made it through your first 15 days you'll probably start to experience first signs of benefits. At that point as you start to smell your real self it should be less tempting perversity sickness objectifying anxiousness nervousness energy mood eye contact sociability relations everything gets better the benefits of a reset.. ..it's amazing. Once you start PMO-ing again in time you'll get worser and worse positives starts to fade away and before you know you lose it all, again, that's when you decide to stop PMO ing for once and for all.
Ya.... Its really going easy now.... Second and Third day I am totally collapsed....I feel very confused. But after that nothing stood in my way...I dont have any thoughts of PMO... Even if those thoughts came it doesn't matter... But guys keep reading the BENEFITS of stopping PMO... Its the perfect brain washer... It worked well for me... Feed your brain with something it enjoys... Show it the reward part of quitting PMO... Believe it or not I was continuously surfing in net for those benefits whenever i am free... Believe me guys...this works...
Feeling very sad and depressed... Don't have mood to do anything...simply sitting and passing my time
I 've injured during running so depressed yeah damm hard not to relapse. Let's stay strong guys we have to succeed we never know what we're missing if we never tried don't relapse stay strong think about the gains think about why you came here.
I relapsed on day 15 take account for any sudden appearing depressed feelings, it was my pitfall. Stay strong bro it's not worth the relapse, if you do, you'll feel a lot worse after!
ya i too felt this @Chris4fresh .. i have relapsed for two times before.. but that and all before nofap.. now am in hard mode...nothing can stop me.. A kick i got from this forum.. No matter what dont turn back... nofap rocks
A what's up SayNo, I have not been faping for 3 days now. I have to say the first and the second day was the hardest. But I made it to the third day and I would say the third day is the energy booster.
@K.i.eu.en update your counter dude... lets see who's gonna last longer without relapse... ready for race??????
SayNo too bad you were fully into it so committed nothing could stop you, but you relapsed? What happed bro?
@Chris4fresh sometimes its better to inform about our vow to our love.. i forget to inform.. and the price for forgetting is relapse but after relapse i feel like its the reason i am telling to myself... hereafter no relapses... on hardmode again and dont worry bro.. i am just one week behind you... keep running... i am following you
If you have a girlfriend and you're starting hard mode it actually is better to inform her, I get that Good luck on your new run!
