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Getting rid of excess masturbation.

Discussion in 'New to NoFap' started by Rsd4u, Feb 25, 2017.

  1. Feb 25, 2017 #1
    Rsd4u

    Rsd4u New Fapstronaut

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    I am 22 yrs old and addicted to pornography. I masturbate almost daily. Without masturbation I am not able to sleep. So for getting peaceful sleep I masturbate daily. But it's taking toll on my life now. I am mostly not interested in any tasks. I have got disconnected socially. So this is the reason of joining nofap and take control over my life. Hope nofap helps:p
     
    Rsd4u, Feb 25, 2017
    Rsd4u, Feb 25, 2017
    #1
  2. Feb 25, 2017 #2
    D . J .

    D . J . Fapstronaut

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    Welcome to NoFap where you are amongst friends who are here to encourage you and not judge you.

    What are your current strategies for combating the enemy called PMO?
     
    D . J ., Feb 25, 2017
    D . J ., Feb 25, 2017
    #2
  3. Feb 25, 2017 #3
    Rsd4u

    Rsd4u New Fapstronaut

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    Actually I haven't planned anything . I have most of the urge before sleeping. So during night I am trying to concentrate on other things.
     
    Rsd4u, Feb 25, 2017
    Rsd4u, Feb 25, 2017
    #3
  4. Feb 25, 2017 #4
    D . J .

    D . J . Fapstronaut

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    D . J ., Feb 25, 2017
    D . J ., Feb 25, 2017
    #4
  5. Feb 25, 2017 #5
    Rsd4u

    Rsd4u New Fapstronaut

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    Day 2 where successful. On day 3 not able to control. Was not able to sleep so I I masturbated. Feeling guilty after it..
     
    Rsd4u, Feb 25, 2017
    Rsd4u, Feb 25, 2017
    #5
    D . J . likes this.
  6. Feb 25, 2017 #6
    D . J .

    D . J . Fapstronaut

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    Now it's time for you to create a journal. Go to the Reboot Logs and find your age group and begin a thread which is your journal. Place a link here so that others can find you and encourage you on your journey.
     
    D . J ., Feb 25, 2017
    D . J ., Feb 25, 2017
    #6

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