Thoughts my brain is feeding me right now. 1. All this is boring, Lets watch porn. 2. Nobody would survive COVID 19 so rather just watch porn before dying. 3. We can atleast watch it for 10 seconds and quickly close it down. 4. Lets check some models on Instagram. Distracting myself but dont know how to shut my mind.
hehe only 10 seconds, well ..... you will not even realise how much dopamine hits you got which is even more dangerous than fapping one time so talk to your parents instead of scrolling on insta One more possibility : 10 sec can be 2 hours NEVER GIVE UP ! FIGHT WITH THEM
Experiencing same, Physical engagement into some activity is working for me. Like playing games, workout. Do 10 push-ups whenever your brain hit the ceiling!!!
