Flashback

Hello first all sorry my poor english its not my main language ,im on 143 day pmo, i have wetdream every two or three weeks.

Someties i dont even the time to think about m, cause i student in full days, anyway recantly i got flashback about my awful gener porn, i hate this..
I ask for who got along strike of p, its fine? Cause i got 2 mounts of nothing thoghts about p.
Maybie its the dopamine i dont know..

Well its more easy to handle this struggle in those days,
When its happen i ask my self wjyi wanna see porn? Maybie its something else, bed emotion or even when i got high good felling its could pop out.
So anyway nofan its a jorney, you say to yourself "im gonna reach the 90 days challenge" but what happen next day? You keep going, because i dont want to go back of bed habbit, westing time, stasfied my weeknes, etc.

I must say its moore easy when n yiu trach the 100 day. (to my opinion) so stay strong and fight this we can chang our life and life others cause evrything its conection.
Take care.