Hello everyone I'm from the US. I had a problem with drugs most my life and ever since I became sober masturbating was my coping mechanism. I've stopped for about 3 days now and I have been waking up earlier, my mind is clear, I'm less anxious. This is amazing that a community exists that supports one another. I am surprised at the lack of education on this topic. I watched a ted talks video and it makes sense. I look forward to spending time on this forum! #NoFap!