First time NoFap ;).

Hey guys .
Excited to start my first 90 days PMO Challenge. After around 4 years of trying Lite mode and relapsing to using porn couple times a week and then trying lite mode again and relapsing again after some time I will try the hard mode.
Will be posting here If i feel like sharing my observations or seeking for advice.
Wish me luck .

 

Hey guys . I just stoped my detox by masturbating but without porn and was wondering what Is best for me to do next? Also want to say big thank You for support and community during this 3 months, they were magical. I started to feel a lot more emotions and have seen a real boost in confidence .

 

Good. Still no porn and still feeling more emotions, usually good emotions. I do masturbate 2-3 times a week though and feel good with it. Will need more time to see if abstaining only from porn is the way for me .

 

I noticed that during the last month I had less motivation to meet woman in real life and started to masturbate more frequently, sometimes even to numb some emotions. I don't want it to be the case anymore, so I am starting a 60 day no porn and no masturbation challenge.

 

After ending the 90 day challenge I masturbated 3 times during 2 days and felt that 3rd time was to much. After that I noticed that for a day or two my emotions where less intense. I felt a bit numb. I haven't noticed such things for next 2 - 3 weeks when I stoped masturbating so much, but I think I had less motivation to meet woman.

 

So I managed to get 14 days without masturbation wich is a good result . Mastarubating every other week seems healthy. Nevertheless I didn't manage to reach my goal. Having that In mind I don't want to come back to masturbating to much and seriously don't want to fall back to porn after such great succes abstaining from it, so now will settle on some less ambitious goal of not masturbating and watching porn for 30 days.

 

Cause i do not feel like it is compulsive and serving a purpose of numbing some other emotions when I am simply horny and want to let go of my urges in time when I don't have regular sex with a partner. What reasons could make it unhealthy in your opinion?

 

So Yesterday I masturbated. Was expecting something like that can happen after 7+ days, especially given my last posts. I think I won't be giving myself any more goals here other then not watching porn and not masturbating to frequently .