Today is the first time I’ve made it 30 days without using pornography/masturbating. 28 days since last orgasm (with sex partner). The urges are still here, but the difference is that I’m winning all the battles. I’ve been trying Nofap since May of 2017 and this is my longest, cleanest streak so far. I haven’t voluntarily viewed one single piece of explicit material. Maybe some tits come up briefly on HBO or something. I’m attributing my success this time around to getting rid of my laptop. I basically uninstalled the operating system (which would have to be reinstalled in the store), and left it in a drawer. Haven’t touched it since. If I need a computer for school, I use the library. Benefits are profound, but there’s enough out there that I’ll save anything more particular to me for day 100.
Don't feel bad about yourself my friend.28 days without PMO is a great achievement.I also want to achieve something like this.Maybe you need some more time to get the benefits.Maybe some greater benefits are on the making.No one knows.If you give up your resolve now and starts doing PMO again,then the benefit you receive will be a short term pleasure.But think about the benefits you will lose in the long run. Always hope for a better tomorrow.And one thing I am pretty sure is that,doing PMO won't give you any benefits in the long run.So my opinion is that, rather than being sad about the benefits which you didn't got, you should feel proud to yourself for not doing a harmful activity for the last 28 days. PS: It becomes harmful when you are very much addicted to it.
