Day 30 today for me and I went for my first run in a month. May not seem like a big deal but have have done no exercise over the last month due to feeling completely terrible so the fact that I had the motivation to go for a run today is a real positive. I've really struggled with withdrawals in the last 30 days and still am but just taking one day at a time, trying not to get too discouraged at feeling so rough for so long and trying to have hope that they will pass and I will feel happy again one day, hopefully soon.
