This first day has been pretty easy for me. No cravings have come up...yet. But, I'm confident that I can make it through this first week. My goal is to get through one week without PMO, then add another week, and so on. I'm starting this challenge because I want to be able to just live my teenage life without having to struggle with porn or anything like that. Based on the videos I've watched, doing this challenge has a number of benefits on your mind, such as increased confidence, increased motivation, decreased anxiety, increased social skills, the list goes on. In doing this challenge, I hope to be able to gain these benefits for my overall mental health and wellbeing. I will continue journaling on here for as long as I can. Best of luck to everyone taking on the NoFap challenge, and goodnight!
