Finding and breaking the pattern

Complete the poll above and see what others have to say.
IF YOUR CHOICE ISN'T MENTIONED, PUT IT IN THE COMMENTS

Feel free to add more details in the replies about how it starts and whether you try to stop the urges as well as the success in stopping them


for context, i shall give you my personal example. For me, the time I watch I watch is the night time, right before bed or right before taking a shower.
I feel the urges, maybe because of a picture of a hot girl or something NSFW, then I lock the door and boom, all morals and effort to stop goes out of the window. What I have decided to do about this is to never, EVER lock the door. Hell, i'll break the lock so i can't lock it anyway.

Feel free to ask for advice or suggest something that works for you

 

important bump