Guys, I can't really believe I am doing this. This is a huge step for me and I am not really sure I know what it is that I am getting myself into. The only thing I do know and I am convinced of is that it will do me a lot of good. Let's do this! I am signing up for a solid and good 30 day challange till the 1st of November. Cheers!
Welcome! I'm glad you're here, and that you're taking on the NoFap challenge. Yes, it will do you a lot of good. Lots of people here want to help, so don't be afraid to ask. Take time to read what others have posted, so you can learn from their experience and wisdom. Post comments and interact; that has helped anchor me.
Well... the idea is that you make your own rules, start a journal, and post your experiences throughout your journey. Staying active in NoFap is a great way to stay motivated and on course. The basic rules are: No watching pornography. No masturbating.