I guess this is the right page for me to write the first thoughts about my process. Im currently on the 15. Day of NOFAP. Tried it a couple times in the last year and noticed an increased social power and it was just great. Now I want the real thing - no more Porn no more Masturbation. (Maybe some day together in a relationship) In Feburary i quitted my unhealthy relationship and many Problems in my mind are disappearing already. I can say I basically dealt with an ED cause of too much Porn and a real Depression. But Im kinda scared of the process. I feel alone, but already healed in some way. 15 days off porn, yesterday i had sex again with no ejaculation. Is that ok for an appropiate reboot ? Im just so unbelievable horny sometimes, but alone. Due to the Corona Shit happening, and a Job change next week I'm really upset. No Ultrahard Morningwood aswell. (maybe a few times a year) Also a Girl from the past really drives me crazy and it's so extremely hard to pull my things off either because shes really careful or due to the pandemic situation atm. When I'm with my best friend or family (example BBQ) I still feel empty and alone. Like already planning when to break up within the actual conversation. Sometimes I feel it's just no way to don't do it now. Should I stay off women completely for the time, or is real sex ok and can I keep up the Witchhunt? :-D I noticed that for me personal, it's not so easy at the moment to pick up women. But i can't tell if it's me (the process) or the Pandemic Situation. Maybe I just radiate some kind of needyness because of that whole process? I never was alone in my life and I feel that too many things come together to handle everything properly. Am I at day Zero again, because of yesterday? It kinda feels like in my mind. Please excuse my German confusion on building sentences. I want to write so much more of my thoughts, but I don't want to overdrive things. I would be very happy on any thoughts about my Situation
Welcome Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/ First time without porn will be stressful , but if you resist , in some months you will feel reborn. So if you have any temptation , is okay to masturbate if you can't handle the stress , but don't porn anymore. No more instagram pictures of models. No more erotic imagines , erotic stories or asmr. If you experience ''flatline'' and low libido , resist. >https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/ The brain will try to win you and to get some triggers for the seek of dopamine. Resist - - - - - Real sex is okay . Just make sure you don't do it only for your pleasure due to your abstinence , respect your partner. Witch hunt , what is it?
Thanks for the fast reply! The "stopporn" thing is working really good to this point to be honest. I did that over 10 years. Multiple times every second day i guess. My goal is to just don't touch myself anymore. Already noticed better conversations with women where I don't have this urge to get her laid. Feels pretty good. But I'm wondering if things like a real Intense morningwood is coming back. Feels unreal to not have that. I'll check out the links. Thanks bud!
Hey, welcome to the NoFap community : ) It's nice to see you here fighting the good fight alongside us! First let me go ahead and drop some helpful links for you: Getting Started Guide / Forum Rules / How to Use the NoFap forums/ Glossary/ NoFap Panic button/ Set up your day counter / Rebooting Resources/ Accountability groups (new!)/ About NoFap/ Support NoFap Here is just some advice: First and foremost please take a careful look at each section in the forum, there may be something(s) you will find to be of big help to you. Secondly I advise you to be active on your profile(as there a few active people in the profile section). Please start by choosing an avatar and then begin posting frequent status posts to show you're active and needing support/encouragement. The forum has got a neat little feature that shows freshly posted statuses for all users to see. People will find your profile and give you support. There’s a portion of people who love communicating in the profile section..(it should be and is )mostly spportive talk but it doesn't hurt to deviate from supportive conversations. It would be great to have you join in and become part of the team! We support others in the threads, profile posts, and journals/reboot logs. Once you receive some support, please be sure and be grateful to the member for the help/support you received and consider giving some in return to anyone you wish. Thirdly, you should highly consider creating a public journal/reboot log (in the appropriate sectionfor you) to write about your days in depth for us members to follow along on your journey and offer support to you on. Please start your journal in the correct section and with that, also try your best to post in the correct sections as it is mandatory and would be helpful to the mods who organize the forum. : ) Last but not least: Good luck on your journey here, make sure to really give it a try with all your heart!
Thank you for the Info mate! I already was curious about the day counter. I feel like I arrived in the first Forum of my life, where I really enjoy being here. Give me a few days to get used to all that Stuff. BTW: Im turning 25 next Month. I guess i should still open a Journal Thread at the 24 Mark?! I really appreciate your presence=)=)=) Seeya
