I made 28 days two weeks ago. I relapsed on a night I was on a date with a woman. I got home and felt like my hormones were raging and needed a release. I think what contributed to the relapse was the fact that I had not been in the gym for two weeks because I was on medication for an allergic reaction. Normally working out and lifting weights helps tremendously with releasing aggression (My biggest side effect from not watching P). I went five days last week without watching P or M'ing but I gave in on the weekend. I am trying to re focus because I can honestly say I felt great and actually got many parts of my life in order in those 28 days. Wish me luck! my goal is 40 !! I don't want to return back home after working out of town in august and fall back into the same habits. My whole goal has been to progress as a person and I CANNOT unless I rid this bad habit.
I have relapsed as well but I barely remember what happened or what I did this morning. I just know I'm in pain for masturbating, ouchie :-( I think I have a psychological issue, because sometimes I do things I'm not even aware or conscious of/about. I don't recall watching porn or even viewing my own history. I think I just pulled myself mindlessly, out of stress and anxiety due to employment abuse.
