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Few problems im expiriencing ...

Discussion in 'Rebooting - Porn Addiction Recovery' started by Xander_, Jan 18, 2014.

  1. Jan 18, 2014 #1
    Xander_

    Xander_ Moderator Assistant Staff Member Moderator Assistant

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    Ok, hello
    Well i decided not to fap in monday this week i did relapse in thursday i think.
    However usually i have 3 problems wich are stopping me to quit PMO, as the days are slowly passing by, im starting to have animalistic urges, cant controll my mind especially when going to sleep i just cant get porn out of my mind and in 70 percent of cases i relapse. Another problem is lack of motivation i simply loose motivation going to fap, i loose interest and i quit my PMO rehab ...well only good thing that happened when i did relapse in thrusday i still didnt wanted to fap thats good right?
    Also forgot to mention when im bored the urges about faping are growing

    Some advices, suggestions, tips, critics or w/e what will inform me, motivate me is needed.

    Thanks.
     
    Xander_, Jan 18, 2014
    Xander_, Jan 18, 2014
    #1
  2. Jan 18, 2014 #2
    Caveat Emptor

    Caveat Emptor Distinguished Fapstronaut

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    My Journal
    Urges are normal and necessary. Successfully fighting them off is what will make you better.
    When you get an urge, you need to redirect that energy into something else. It can be any number of things! Exercise, nofap.org, a book, calling a friend. Whatever! As long as its not PMO or fapping.
    If you're having trouble sleeping without fapping, try exercising. I do wallsits and pushups until I'm so exhausted that sleeping is the only thing I want to do.
     
    Caveat Emptor, Jan 18, 2014
    Caveat Emptor, Jan 18, 2014
    #2

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