with out my fix of p-subs, I am feeling really anxious this afternoon. like I need to do it to relax. but I am totoaly ready to get to the next level of NoFap. so here I go!
Yea man. I get really anxious too. Just do something that will let that go. For me, it's anything that gets my heart pumping or my adrenaline up. If I am in an adrenaline pumping situation, I don't have time to focus on being anxious, I'm focused on that situation. Just know that anxiety will come back until your done with your addiction, but that should help for a bit. And the farther you get from this addiction, the farther you will get from these anxious tendencies.
