I'm on my way to the job and I am on the train. I am feeling anxious. For some reason I get nervous at work and I can feel a lot of pressure. It constricts my breathing and it makes it hard to talk. I am on my 3rd week of no pmo. I have gone 18 mos without m and o before so I am not all impressed per se. The porn is something I watched on and off during that 18 mos. Being responsible about it now is freeing.
I know how you feel. Great to finally giving up P! You can do it dude. I had some pretty anxious stuff too. (day28)
My advice is speak with your doctor and see if they can refer you to a psychologist. Sounds like you are having sort of post traumatic stress disorder. This is very important my fiend. I have had it and the good news is you can be cured from it just takes time and effort. pm me if you have any questions. Good luck man.
