Hi, so today i was about to hit 7 day pmo free, but in da night, I told myself that im gonna go read some nofap stories, but i ended up relapsing once ar night and once when I woke up. Now I feel like a 0. i mean, its still my record but the way that i relapsed was so freakin stupid that i cant look in the mirror right now. The thing that annoys me even more, is that im fighting with anxiety and im winning small batlles, but ffs last night i was watching things that i wouldnt do to girl i love, some of you probably know what i mean. So guys im asking you about something that could help me with my fight, also i have a question : Are cold showers worth trying?
