Fasting effects on libido and retention

I’ve never fasted longer than until dinner time, but it for sure made it so I have no urges

 

Yes, it helps. I did 2 day fasts the urges were gone.

 

During the fast, haven't eaten anything, i took water, 1 coffee, and vitamins.

 

food and water are the basic urges . control them and you tame your mind to control other urges

 

You know, food and water are the "basic" urges that makes you live, unless you want to die.
Anorexic girls who don't eat loses their monthly cycle as well, but I won't try that way and risk to damage a body just to loose some "sexual urges".

 

You seem to be having an extreme perspective. Control does not mean to stop eating . Control is to eat right food, to eat the right amount and not to over indulge . There is a concept of intermittent fasting which is scientifically proven . If one cares one can do research . And once in the path you can understand your own urges for food and water . It’s no rocket science and should not be feared … just research