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Exercise helps

Discussion in 'Rebooting - Porn Addiction Recovery' started by onastreakkid, Apr 20, 2018.

  1. Apr 20, 2018 #1
    onastreakkid

    onastreakkid Fapstronaut

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    I am currently on a stream of 20 days...Today morning, I had a very very strong urge to masturbate... I thought I would probably relapse, but I just got on to my treadmill and ran for half an hour and the urge to masturbate has gone now... I guess exercise surely helps you to overcome the dopamine cravings.
     
    onastreakkid, Apr 20, 2018
    onastreakkid, Apr 20, 2018
    #1
    bang libby likes this.

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