Ex again.

My ex came back apologizing after 3 months. I know what to do and that is to move forward than this. I want to focus on personal growth without porn masturbation and orgasm (for now). I want to take back control of my life

 

Yes I have. And I will keep doing that. I want to be able to be calm about this and work on myself so I can have a good and healthy relationship with myself and people around me without anxieties or nervousness. Thats why Ive decided to stop p and m. I have a gf that’s why I can’t do no O cos I can’t discuss it with her I want to do it for myself. At the same time I do not want to always seek O from my gf cos I need that energy for work too. We can play around and smile all day but no O. How do I achieve this and not be arrogant or missing out on all those compulsive behaviors??

 

By the way? You journal is inspiring