A little upset at myself had a slip up. And I knew I started feeling guilty right after. Have to learn from it move on and know that tomorrow is a new day. We can all do better is important we do.
Hi eddie40, I was in your situation many times before, and I learn that waiting for a new day to come is the same as just theh next minute after falling because there is not reason to keep in your mind rationalizing, looking an excuse or feeling guilty all these just hurt you physically and psichologically. All you have to keep in mind is that your life continue and you are important as a human you are more than just any PMO and that these tentations are as powerful as you give them power.
