Emotional Freedom with Tapping

After my morning meditation, I decided to practice Emotional Freedom Technique (EFT) tapping while watching pornography.

My goal was not to pleasure myself or become aroused by porn but to able mindful and present enough so I can cease to be stimulated by watching porn.

I noticed a lot of tension, arousal and excitement arising in my body as I watched, but I kept acupressure tapping until my body and breathing relaxed enough to calm my arousal.

I teach EFT tapping to people for a living. EFT gets amazing results. EFT's main website is www.EFTuniverse.com and it gets 10 million hits per year.

I will probably keep up with this practice until I no longer feel that "pull" to watch porn. It will take some time but I am committed.

I think this practice will help me last longer in bed, which is a goal of mine since I'd like to be able to have great sex without ejaculating.