Hello, I’m posting this because I’ve been fighting against ED from an early age. I had never been able to get my penis totally hard and I couldn’t figure out why because I never abused porn or had any unhealthy issue apparently. I researched through the whole Internet and I couldn’t find a solution to my problem. It was very frustrating seeing how time was passing by and I couldn’t do anything. I tried many things and none worked till I decided to study in a deep way how erections are developed physiologically. I found out that erections are connected with blood circulation and there is one component called Nitric Oxide that is fundamental to develop a good circulation and for the blood to reach all the vessels. Little did I know that Nitric Oxide was so important for keeping erections. So I thought my erections were weak maybe for a lack of Nitric Oxide. I continued my research and found that ED medication consists on a chemical product that generates a great amount of Nitric Oxide in the body so the erections become fully hard. However, this should be created in a natural way for healthy people. I thought that my body might not be producing enough Nitric Oxide, so I looked up how NO was generated in the body. AND NOW IT COMES THE SOLUTION TO MY PROBLEM: I found out that NO is mainly created at the sinuses when you breathe by your nose. I was mostly a mouth breather so, I was not using my nose enough to breathe. I forced myself to breathe by the nose all the time. At night, I used tape for keeping my mouth shut and force myself to breathe using the nose only. And unbelievably, it worked. My erections improved in less than one week doing that, and after one month I did not have problems. Now I can say my ED has been cured. I also found out that L-Arginine (an aminoacid that is found as a dietary supplement) boosts Nitric Oxide levels in the blood so if you combine nose breathing and L-Arginine, it may be helpful to overcome ED (if your problem is related to low Nitric Oxide levels in your blood). So I hope this can help you, it was my reason for having ED and it took me so much time to know the reason and I’ve lost so much time, so many girls disappointed at me... But at least I’ve found how to fix it now. Feel free to research on this topic because there are many articles on the web. But if you consider yourself a mouth breather, this could be your solution! Cheers
''I used tape for keeping my mouth shut and force myself to breathe using the nose only'' I woud not advice this strategy at all. Good that you found out the problem, but please do not risk your life? ;o
Your solution has very little to do with nose breathing, it wouldn't hurt obviously but it's the l-arginine that's helped you here. It's extremely strong stuff if taken in moderate amounts. I used to take it years ago. Nose breathing/belly breathing is very good for calming your nervous system. ED in young people is almost always caused by obsession, anxiety, and excessive fapping. It's been my experience that unless you address all 3 of these things you will never get over it. In my opinion the obsessing and anxiety is far more damaging than the actual porn because it sets you up for a mind body disorder.
