Doubt relating acne and masturbation

I think theres a link for sure. I dont think its a major contributor to acne but Im sure imbalancing doesnt help. infact hormones directly effect your skin. This is why some steroid users get serious acne but it depends largly on the person. More importantly though if your serious about clearing up your acne theres only 3 things you really need to focous on.

1) Diet - Want clear skin then you gotta give up the sugar. Your teeth will also thank you later in life.
2) Hydrate - Atleast 3 litres of water everyday.
3) Skincare routine - The most important by far. Once I setup a good skincare routine my acne was pretty much defeated.

Currently my routine looks like this... First thing in the morning use a daily exfoliating scrub. Followed by a good moisturizer. If you have oiling skin an oil control moisturizer is best (I was amazed after a week how fresh and amazing my skin looked. Guys start moisturizering seriously). Then lastly at the end of the day your pores will have collected dirt that washing in the shower wont remove. So after your shower use a facial toner to remove the dirt and grim from your pores. Make sure you use your toner by applying it to some cotton pads. You will be horrified when you see all the shit that comes off your face when you thought you already washed.


I can provide the products i use if anyone is interested.